Winter, synonymous with cold feet I am a passionate motorcyclist. As a result, I ride my motorcycle at any time of the year. Whether it is windy, snowy, rainy, sunny, you will find me on my two wheels. Winter is for me the most pleasant time of the year for a motorcyclist. I love …
Our tips to stop getting cold feet on a motorcycle in winter Read More »
Good morning ladies and gentlemen. We’re gathered here today to finish our walking trilogy. After explaining the importance of your posture in this first article, you got to understand what was the right stride to adopt during our last encounter. But I’ve kept the best for last. The champion of back pains, the King …
Walking 101: The Foot Pattern – Digitsole – Part 3/3 Read More »
Winter for a hunter No more cold feet, everyone’s dream in winter. As you may have already noticed, at this time of the year, it is at the extremities of the body that one can feel the cold sensation. Feet and hands are the first victims. Winter may bring back fond memories such as Christmas, …
Hunting – How to prevent yourself from cold feet in Winter Read More »
First of all, what is to be a pronator or a supinator ? To be a pronator or a supinator refer to the angle of your ankle and the parts of your feet which you count on during a race. They are not pathologies. They are related to the biomechanics of your body, i.e. the availability of …
We all know someone who is always cold, even when it’s the hot season. We gently tease the person, saying that he or she is exaggerating, or maybe is overreacting, thinking the person is skittish and that’s all. Nevertheless, we often underestimate the continuous chilliness. Not enough people make the effort to see the GP …
You discovered cycling while wanting to get to work faster, out of curiosity, or thanks to someone close to you, and you now want to evolve in this sport and improve your results? In this article, we will show you all the necessary elements to start well in cycling. Be well equipped for cycling : …
In cycling, all cyclists don’t have the same skills and everyone finds his preferred field. Indeed, everything is attached with the team spirit since skills are added and shared during the race. Some will aim for first places in one-day races, others on mountain climbing stages, and others will embark on crazy races against the …
The pedaling technique is an exercise which, at first sight, is quite simple to perform for the purists of the bike. Nevertheless, many cyclists neglect the good practice of this technique, which offers many benefits if it is well executed. On the other hand, cyclists who pedal with inappropriate technique will exert bad pressure and …
How to improve your cycling technique : the pedaling cycle Read More »
Good morning everyone! We’re back with our little walking saga to get to look and – more importantly – feel good while on the move. After going through the posture to adopt in this article, it is now time to move on to the second part: the stride. What is a …
We may walk like we breathe, unconsciously and naturally, it doesn’t necessarily mean we’re doing it right. Yes, you’ve been doing it your entire life and yet, you probably have been doing it the wrong way all along. Bra-vo. Indeed, although we’re being taught how to stand up and put one foot after …
Walking 101: A guide to a better, safer walk. Part 1/3 Read More »
