Blog Digitsole

Are you a pronator or a supinator ?

First of all, what is to be a pronator or a supinator ?   To be a pronator or a supinator refer to the angle of your ankle

Why are some people always cold?

We all know someone who is always cold, even when it’s the hot season. We gently tease the person, saying that he or she is

How to get started cycling?

You discovered cycling while wanting to get to work faster, out of curiosity, or thanks to someone close to you, and you now want to

What are the different types of cyclists?

In cycling, all cyclists don’t have the same skills and everyone finds his preferred field. Indeed, everything is attached with the team spirit since skills

The Side Stitch

Not easy to see, impossible to anticipate, the stitch is still the fellow of many runners. It’s usually located along the ribs, most often on

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Forme Digitsole

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