With the return of the summer season and the rise in temperatures, we want to put on our running shoes and enjoy. But how to manage heat and training? There are no miracle recipes but a few tips to help you train in the summer and minimize the impact of heat. Playing sports …
Our team flew to Asia and more precisely, to Taipei to attend the Computex Show. Computex is one of the largest trade fairs dedicated to new technologies and IT innovation. This exhibition, created in 1981, is the must-attend event for all those who are passionate about new technologies and IT. This is an opportunity for …
ELEVATE 2019 Our team traveled to London from May 8-9, for the first time, had the pleasure of attending for the first time the UK’s largest physical activity fair: Elevate 2019. It is a real meeting point for sports and fitness enthusiasts, but also for health professionals, such as physiotherapists. One of the main …
What runner has never been victim of the famous side stitch. This pain, which usually appears in the upper abdomen, is the pain of all runners during exercise. The side stitch is often harmless, but it is often very painful and prevents further running. By definition, the side point corresponds to a cramp in …
The subject of nutrition in endurance sports is very controversial and there are many opinions. We find the pro-carbohydrates, which will tell you to eat only that. And on the other hand, pro-lipids which consume up to 80% of their calories in the form of fat. There are a whole range of methods that are …
Cycle tourism is a good way to discover the world through a unique means of transport: the bicycle! The cycle tourism routes are extremely varied, which means that everyone can enjoy this leisure activity! Here are some examples of itineraries to travel you travel by bike. 1. The ViaRhona, from Lake Leman to …
Recovery is the key step that occurs after a sporting effort, often neglected or even forgotten. However, it is an essential part of training and allows athletes to regain their abilities more quickly in order to progress. Indeed, it is when the body is at rest that it makes the most progress and not during …
Road safety is a major issue for cyclists in urban areas but also in rural areas. The road is a shared space with many types of vehicles, motorized or not. It is therefore essential to protect oneself from others but also to respect the other users by protecting them from any danger. Cyclists are often …
Road safety is a major issue for cyclists in urban areas but also in rural areas. The road is a shared space with many types of vehicles, motorized or not. It is therefore essential to protect oneself from others but also to respect the other users by protecting them from danger. Cyclists are often the …
After a short but intense month of February, our team set off again for the 45th edition of the IWA Outdoors Classics at the Nuremberg Trade Fair Centre from 8 to 11 March 2019. This world-renowned exhibition is dedicated to hunting sports, shooting sports but also outdoor activities, it is a unique place for exchanges …
IWA 2019: A look back at our presence in Nuremberg ! Read More »
